Dark Times, Open Heaven

I feel saturated, bombarded by Covid-19 news. What about you? Dr. Neil Levitsky, a Toronto, Ontario psychiatrist, says we should be aware of pandemic news but limit how much we watch.[1] I agree. We recently celebrated the First Sunday of Advent whose first candle represents hope. For Christians, this hope exemplifies both the Nativity and …

You Are More Than Your Job, Title or Degree

Healthy self-esteem is vital to moving forward well in life. Losing a job or retiring can trigger feelings of doubt, insecurity as well as a dip in self-esteem. You may wonder, Am I still valuable and worthwhile? Did you know, however, that categories, jobs or titles do not make us who we are? We are …