The Power of Imagination: How to Use Your Imagination to Get Through the Pandemic

The pandemic has forever changed the way that we live our lives.

Perhaps we should coin new abbreviations: B.P. (before pandemic) and A.P. (after pandemic).

Life B.P. seemed easier and more free-flowing. Obtaining goods and services happened relatively seamlessly, as did moving through dynamic processes involving multiple individuals and going places.

This is no longer the case.

When we can’t obtain what we desire in the expected but no longer extant B.P. modus operandi, what can we do?

In Freudian theory, there is something call the primary process. This process involves forming a mental image (imagining) an object that we desire (but cannot immediately obtain) in order to satisfy our desire for said object.

Beach Scenario

Let’s say that you’re dreaming of being on a favorite beach but that this isn’t possible right now in the A.P. world.

Close your eyes and imagine it. See the beach in your mind’s eye. Remember the time you were there. Feel the hot sand under your bare feet. Feel the soft, cool breeze that blows a slight ocean spray onto your body as you enter the water and slowly move deeper and deeper into the sea.

Can you hear the voice of the children playing on the beach? They suddenly scream for joy!

You’re in the water now, moving your arms rhythmically in order to stay afloat. You’re a ways off from the beach and can see the umbrellas lining the sand—blue and yellow blobs. The cicadas on the hanging vines that climb the surrounding cliff are loud and their ‘song’ reaches you intermittently, in cycles.

‘Ouch,’ you exclaim as you jerk your leg. A little fish bit you! But it’s alright. You’re here, at the beach, in the water, swimming and letting all your cares slip away.

This is an example of how you can imagine a favorite place and de-stress during these strange times.

The idea is that ideas, known in psychological terms as imagoes (idealized mental images of persons, the self or objects), can be willed in order to satisfy unmet needs.

Comparing Worlds

Lately, I’ve been wondering how children born A.P. will experience the world. For them, the B.P. world will be unknown. It was a world that was more carefree, less ecologically minded, less thoughtful, and perhaps more ‘real and physical.’

Perhaps A.P. kids will be more spiritual, less impulsive, more thoughtful, and prone to discover new inventions to help us adapt to the new, A.P. world. Perhaps these children will lead us into a new era.

No Regrets

Facebook came up with a new design. It’s sleek and elegant and we have until September to accept it. When September comes, we won’t have a choice; we’ll just have to accept it—or learn to live without Facebook.

It’s the same way now. Everything seems new. I deliberately use the word ‘seems’ because in many ways nothing has changed. Like Facebook, we can only repackage something so many ways—but it’s essentially still the same.

Spiritual Authenticity

Spiritual authenticity is what will enable us to move through the changes. In many ways, we can obtain this by replacing physical things with spiritual ones. It’s not as hard as you may think. With a little stretch of the imagination, even food can be obtained in this manner as the ancient Israelites were fed heavenly bread called manna.[1]

The pandemic is elevating us to higher thought and belief levels. We may feel as if we’re being pushed beyond our ability to cope, but this isn’t the case. There is a primary process that we can use to satisfy our needs.

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Photo by Joel Casilla on Unsplash

[1] Exodus 16:4.

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